TED：how to get better at things you care about
Reason
Why we don’t improve much despite our hard work?
we tend to spend almost all of our time in the performance zone.
Solution
Spending more time on learning zone.
How
- believe and understand that we can improve [growth mindset]
- we must want to improve at that particular skill
- we must have an idea about how to improve [doing deliberate practice]
- we must be in a low-stakes situation
Real confidence is about modeling ongoing learning.