how to get better at things you care about

TED:how to get better at things you care about

Reason

Why we don’t improve much despite our hard work?

we tend to spend almost all of our time in the performance zone.

Solution

Spending more time on learning zone.

How

  • believe and understand that we can improve [growth mindset]
  • we must want to improve at that particular skill
  • we must have an idea about how to improve [doing deliberate practice]
  • we must be in a low-stakes situation

Real confidence is about modeling ongoing learning.